Fresh, healthy meal supporting digestive health and wellbeing

Restore your digestive health and feel better than you've felt in years

Fresh, healthy meal supporting digestive health and wellbeing

Restore your digestive health and feel better than you've felt in years

Woman smiling, looking relaxed and confident after restoring her digestive health

Restore your digestive health and feel better than you've felt in years

Happy client who improved their digestive health through personalised nutrition support

Restore your digestive health and feel better than you've felt in years

Discover an easy way to eat without worry, beat bloating, calm digestive discomfort and soothe your stomach

Let me help you take back control and feel like yourself again.  Together, we’ll find solutions to your digestive health issues, so you can enjoy what you eat without discomfort, pain or embarrassment.

You might feel you’ve tried everything and nothing works. Or you may be feeling fobbed off with an ‘IBS’ label but with no idea what to do about it. It can feel like your body is letting you down and you don't know where to turn for help.

There is so much advice and conflicting information out there, it can be hard to know what to do. The truth is, everyone is individual, and what might work for one person may not be right for you. That’s why understanding your unique digestive health story is so important.

As an experienced Nutritional Therapist, Health Coach and gut health specialist, my approach is to make small but significant changes to your daily diet and lifestyle. These will nourish, soothe, and support your digestive health so that your system begins to work for you instead of against you.

You’ll be able to enjoy food again and understand what works for you. Working on your digestive health can also have a powerful knock-on effect on other areas of wellbeing, like energy, mood, immunity, and even sleep.

If your digestive health has been holding you back for too long, I’m here to help you move forward in a way that’s tailored, practical, and backed by evidence. You’ll be able to enjoy food again and understand what works for you.

Let’s get your digestive health back on track, without the overwhelm.

Jan, nutritional therapist offering personalised nutrition support

My approach

I’m here to help you find solutions to gain control of your health and help you feel well.

Fresh, healthy meal supporting digestive health and wellbeing

Services & Packages

Whatever your health issues, there’s a package that’s been carefully designed to help you recover your health.

Get your digestive health back on track with Nutritional Therapy

How can Nutritional Therapy help?

Let me explain a little bit about how nutrition and lifestyle medicine could help you.

Client Feedback

"I started working with Jan because I was struggling with my diagnosis of Crohn's disease.  I was bouncing between medication and steroids and extreme fatigue and was struggling to function my normal day to day life.  Finding Jan was the best thing I did and was worth the investment, we stripped it back and did tests to find out areas to work on, and Jan was always full of new things to try. She gave me lots of information and put me on some vitamins that really helped. I am currently in remission with no medication and a lot more knowledge on what to do if anything should happen again."

Client Feedback

"Jan was always a message away or at the end of the phone."

Client Feedback

"Jan is lovely, never judging you only open to find the best road for you, and always available with advice and encouragement"

Fix Your Digestion Naturally

For everyone who knows they need to improve their gut health and would like to do it naturally.  If you’ve been struggling with digestive issues, you’ll know that a well-functioning digestive system can literally change your life!

In this book, you’ll learn valuable hints and tips to help improve your digestive health NOW. Discover the key to keeping your microbiome healthy and reducing digestive discomfort.

Gut health isn't just about what you eat, but also how and when you eat, and looking after your digestive wellness can be the key to overall health. You may find that it's not just your tummy troubles that improve! I share my top diet and lifestyle tips for people struggling with digestive distress and uncomfortable symptoms, helping you feel more like the real you again.

Something went wrong. Please check your entries and try again.